Dr. Jessie Keener here, and today we're going to be talking about Complete Creatine.
If you're working out, if you're an athlete, if you're preparing for a competition or you're just really into training and feeling great and being ripped, you absolutely want to supplement with Complete Creatine.
It is designed to be taken about 30 minutes before your workout. That way it gets into your system and really enhances your body's ability to push and go for that extra rep or that extra weight.
This is a really important ingredient for all the professionals who do bodybuilding. It's been around forever and in the doses we recommend it is totally safe and again, designed for teenagers about the age of 16 and forward is fine.
Younger than 16 we don't really have any data on, so we don't recommend it yet, but 16 and above and again, 30 minutes before your workout, you take your dose of creatine to maximize your performance.
Get your Complete Creatine today.