Dr. Jessie Keener here and I have some great stuff to tell you about your brain today.

Did you know your brain is 60% fat?

That's right, and brain health is one of my passions because I always thought it was ridiculous that they said we only use 10 to 14% of our whole brain, but the experts in the world, including one of my favorites, Dr. Daniel Amen, has said you have to supplement Omega fats in your diet because there's not enough of that in the diet alone and you have to supplement that daily.

That's why we have Complete Omega3.

It is an essential part of not just brain health, but as more clinical nutritionist studies reveal cardiovascular health, which was where I first heard about it 40 years ago, but also mood and controlling that famous condition that precedes all disease, inflammation.

We have seen massive results clinically with people taking Omega fatty acids or Omega supplements in the reduction of inflammation. So it's a very important thing because as you're learning through our educational videos, even stress alone causes inflammation. So you really want to have some arsenals at home, some secret weapons of your own to fight against inflammation.

You can take Complete Omega twice a day and is best taken after your meals.I also hear sometimes people say, Ooh, I don't want to take a fish extract. Listen, the clinical studies show it above and beyond that you just can't get this into your brain any other way.

So take one a day after a meal, or one twice a day if you're already battling some cardiovascular disease or know you have a lot of inflammation going on in your body, then this for you, Complete Omega.

Visit www.CompleteNutra.com and stock up today.

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