Hi, Dr Jessie Keener here, and today we're going to talk about one of the most important distinctions for quality health and that is getting a great night's sleep.

We're going to talk about our Complete Sleep Formula because proper and adequate quality sleep really is a pillar and cornerstone of well-being.

You may hit the pillow at the right time, but then lay there struggling to fall asleep. Your brain just keeps going around and around with everything that happened during your day. Some people may fall asleep quickly, but wake up a couple hours later. Again, the mind is kicking in going crazy.

And that's why this is a real synergistic superstar for sleep.

Complete Sleep we have combined a proprietary blend of all these different herbs that work together, helping your nervous system dropdown, helping your brain relax, helping your muscles let go. This is not habit forming, and if you know you don't sleep well, you definitely need to get yourself on the Complete Sleep formula tonight.

Studies continue to show that eight quality hours of sleep every night is important for your vitality and cognitive function. And the reality is that if you are not getting quality sleep, don't kid yourself, you are undermining your wellbeing.

So how do you make sure your sleep is quality?

You take something with synergistic herbs, calcium and magnesium every night. That's gonna make sure you lock and load to great quality sleep. Sleep where you're having dreams, where your body is actually in that reset and rebuild mode.

So every night kids above the age of 16 can also take this product, which is great for those last couple of years of high school going off to college and your kids are awake at night, not sleeping. This is a safe product for all age groups.

Feel better during the day and take your Complete Sleep one a day before bed, maybe two if you're really, really stressed, make it a nightly habit.