Whole Family Nutrition
Choose your NutraChallenge by completing the form below!
~or just email me here to enroll: das@completenutra.com
Join the Tribe & Let's Get Healthy Together!
So... What is the NutraChallenge?
The NutraChallenge is an opportunity for you to lose weight, reshape your body, increase your energy, and recalibrate your life towards health, vibrance and longevity. We do this through multiple yearly NutraChallenges.
There are 4 pillars of the NutraChallenge but the base foundational structure is simply walking 10k steps per day.
NutraChallenge Variations:
5-day 50k steps
10-day 100k steps
30-day300k steps
& 100-day 1M steps
During each challenge you will have support from your fellow Nutratarians and we can all maintain vibrancy and be healthy at 99!
2020 NutraChallenge Calendar of Events
NutraChallenge #2:
5 Day Detox: February 7-11, 2020: 50k Steps!
Additional NutraChallenges in 2020
NutraChallenge #2
5 Day Detox
Feb 7-11
50k Steps!
NutraChallenge #3
10 Day Jumpstart
Feb 15-25
100k Steps!
NutraChallenge #4
30 Day TrimFit
Mar 1-30
300k Steps!
NutraChallenge #5
100 Day Transformation
April 4 to July 12
1 Million Steps!
NutraChallenge #6
5 Day Detox
July 15-19
50k Steps!
NutraChallenge #7
10 Day Jumpstart
July 21-31
100k Steps!
NutraChallenge #8
30 Day TrimFit
August 1-30
300k Steps!
NutraChallenge #9
100 Day Transformation
Sept 7 to Dec 16
1 Million Steps!
NutraChallenge #10
30 Day TrimFit
January 1-30 2021
300k Steps!
Pillar 1:
Daily Exercise 10k Steps/Day
*Level 2 includes 2 days of Weight Training and 2 days of High Intensity Interval Training.
Pillar 2:
Intermittent Fasting
Choose your Eating window (4,6,8 or 10 hours)
*Ninja weight loss hack: walk 10k steps while fasted*
Pillar 3:
Proper Supplementation for your Individual goals. Visit Complete Nutra
Pillar 4:
Adequate Quality Sleep
Caution: NutraChallenges are not meant to be medical advice, please consult your doctor or physician and let them know your plans. This challenge is intended to get people moving and healthy again but please consult your doctor if you have any questions or concerns regarding your personal health status.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider for any and all medical advice.
It’s about Wholeness. It’s about Family. It’s about Nutrition.